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Adventures At Pole Con 2022
Pole Con was in Atlanta this year! I have been to Pole Expo twice before but this was my first ever Pole Con and I have to say, I LOVED...
The Aerial Nomad
Jun 29, 20222 min read
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2021 Private Lesson Breakdown
Flexibility/Stretching Private Lessons The prices of stretching privates will not go up in price as these do not involve an apparatus....
The Aerial Nomad
Dec 4, 20202 min read
204 views
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3 Health & Wellness Podcasts To Listen To
Recently, I was featured on a local podcast, Think On This. I talked with Will Bryant about pole fitness and burlesque and I had an...
The Aerial Nomad
Sep 5, 20201 min read
44 views
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5 Ways To Use A Block For Stretch
Blocks are so handy to use for stretching! They can not only be used as a way to prop you up during stretching time so that you don't...
The Aerial Nomad
Aug 28, 20202 min read
188 views
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Organizing Your Closet For Fitness
Organizing your closet for fitness can be fun! It can also help keep you motivated because you will no longer need to search for your...
The Aerial Nomad
Aug 2, 20203 min read
46 views
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Pole Practice Self Motivation
This was a "classic" blog post originally published on August 21, 2014 when Allyson taught and lived in England. Some bits have been...
The Aerial Nomad
Jul 28, 20202 min read
35 views
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You're A Pole Idol! GET USED TO IT!!!
This was a "classic" blog post originally published on May 13, 2014 when Allyson taught and lived in England. 2 extra pictures have been...
The Aerial Nomad
Jul 28, 20201 min read
26 views
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Being A Pole Dancer On A Movie Set
I was recently watching an episode of Comedians In Cars Getting Coffee & one of the guests on the show said making movies/TV shows is...
The Aerial Nomad
Mar 30, 20204 min read
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3 Funky Exercises For Good Straddles
Here are 3 funky exercises for good straddles! These are great exercises to do on the floor since most of us don't have an apparatus at...
The Aerial Nomad
Mar 24, 20201 min read
57 views
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The Aerialist Christmas List
Welcome to the 2019 Aerialist Christmas List! Here you will find great gifts to buy the aerialist in your life this holiday season... or...
The Aerial Nomad
Nov 21, 20193 min read
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Getting Into Pole- My How & Why
It's the new year(yay!) and I know some of you are interested in trying pole/aerial. Everybody starts for different reasons and everybody...
The Aerial Nomad
Jan 31, 20192 min read
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COMING SOON
Hello you awesome aerialist! One of my new years business resolutions was to start up my blog again. Stay tuned... See you in the air!...
The Aerial Nomad
Jan 7, 20191 min read
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